Five NFL playoff teams face a hard road back

This should give you a better appreciation of the Colts’ current league-best run of eight consecutive playoff appearances: Since 2001, in the topsy-turvy, parity-centered world known as the NFL, it has been the norm for fewer than half the teams in a given season’s playoff field to duplicate the feat the following season.

While powers such as Indianapolis and San Diego have consistently kept themselves in the picture, the AFC has seen plenty of back-and-forth leapfrogging in its two toughest divisions — the East and North. In the NFC, consider this: Nine different teams have represented the conference in the past nine Super Bowls.

Here’s a look at five 2009 playoff teams that will have trouble making the Super Bowl tournament in 2010 (in alphabetical order):

Neither Matt Leinart nor Derek Anderson can fill Kurt Warner's shoes.
Neither Matt Leinart nor Derek Anderson can fill Kurt Warner’s shoes.

Arizona Cardinals. No 2009 playoff qualifier has been hurt more by personnel changes this offseason. Four top performers — Kurt Warner, Anquan Boldin, Karlos Dansby and Antrel Rolle — won’t be back.

Warner retired despite playing some of the sharpest football in his career the past two years, a standard that will be difficult for any quarterback — let alone Matt Leinart or Derek Anderson — to match.

You can expect coach Ken Whisenhunt to get some of his younger talent to respond, but he may not have enough to overcome the 49ers in the NFC West. San Francisco (8-8) finished only two games behind Arizona last season and should enter coach Mike Singletary’s second full season with great confidence, having swept the Cardinals in ’09.

The Niners are young with potential to rise. "They’re our biggest rival now. They don’t like us, and we don’t like them," Cardinals defensive end Calais Campbell said. "We want some revenge, but they definitely will be better."

Cincinnati Bengals. This team took on the role of Cardiac Cats last season, surviving many close games en route to dethroning Super Bowl champion Pittsburgh in the tough AFC North. The Bengals were much-improved—especially on defense—but they struggled down the stretch.

Trading places
Over the past nine seasons, here’s how many of the previous year’s 12 playoff teams returned to the postseason:
2001 — 6
2002 — 7
2003 — 4
2004 — 7
2005 — 5
2006 — 5
2007 — 6
2008 — 5
2009 — 6

There was a lack of big-play pop on offense, and the defensive front wore down as injuries took their toll. Those problems caught up with them in the wild-card playoff loss to the Jets.

The Bengals should be boosted by the free-agent pickup of wide receiver Antonio Bryant and a return to health. The biggest concern lies in the stout division competition.

The Ravens, armed with Joe Flacco and now Boldin, are built to contend again. The Steelers should come back stronger, assuming that whatever happens with Ben Roethlisberger off the field won’t take him away from what he can do on the field.

To avoid falling out of the playoffs, it will take an MVP-caliber season from quarterback Carson Palmer.

Minnesota Vikings. This team will have a tough time making the playoffs with or without Brett Favre. In the unlikely scenario that he doesn’t return, it will put a lot of pressure on Tarvaris Jackson to deliver — especially in the division series with Green Bay, where the quarterback edge would tilt to Aaron Rodgers and the Packers.

If Favre returns, you can’t expect a carbon copy of ’09. With every passing year, there are questions about when he might run out of fuel as a passer. He also took a lot of hits in the NFC championship loss to New Orleans, and his play declined. Will other teams try to follow the Saints’ wear-him-down strategy?

It’s not just Favre; age is slowly creeping up on both sides of the line, and top cornerback Antoine Winfield will turn 33 in June. With all of that comes some key durability concerns. When you consider how young the Packers are at most positions, they are a better bet to stay healthy down the stretch. That makes them a more promising pick in the division race.

The window is by no means closing for the Vikings. But if they expect to reach the playoffs and make another deep run, they need some good fortune with the health of their older players.

New England Patriots. Their division opponents have been active in the offseason so far. The Dolphins made the big defensive upgrade by signing Dansby. The Jets have been busy adding a pair of former Chargers, Antonio Cromartie and LaDainian Tomlinson.

After some early noise that the Patriots were going to pursue Julius Peppers, the biggest news out of their camp has been Randy Moss’ statement that he expects 2010 to be his last season with the team.

Miami should be improved, with Chad Henne starting from the beginning of the season and an upgraded defense that should make more big plays. The Jets, of course, return with Rex Ryan’s dominant defense—and Mark Sanchez has the talent and drive to skip the sophomore slump.

It’ll be hard to deny the Brady/Belichick Patriots the playoffs. But the Dolphins and Jets both have recent experience playing spoiler.

Philadelphia Eagles. Most of the NFC’s playoff turnover results from the ultracompetitive play in the East. If the Giants rebound in 2010, they’re more likely to bounce Philly than Dallas from the playoff mix.

The Cowboys have fewer holes to worry about. The Eagles’ defense gave up too many big plays down the stretch, and the team has a recent history (’05, ’07) of missing the playoffs when it looked like a sure thing.

In addition to Dallas, Green Bay and New Orleans look like the soundest 2009 NFC playoff teams going into ’10. Philadelphia falls a little short of that group.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

This should give you a better appreciation of the Colts’ current league-best run of eight consecutive playoff appearances: Since 2001, in the topsy-turvy, parity-centered world known as the NFL, it has been the norm for fewer than half the teams in a given season’s playoff field to duplicate the feat the following season.

While powers such as Indianapolis and San Diego have consistently kept themselves in the picture, the AFC has seen plenty of back-and-forth leapfrogging in its two toughest divisions — the East and North. In the NFC, consider this: Nine different teams have represented the conference in the past nine Super Bowls.

Here’s a look at five 2009 playoff teams that will have trouble making the Super Bowl tournament in 2010 (in alphabetical order):

Neither Matt Leinart nor Derek Anderson can fill Kurt Warner's shoes.
Neither Matt Leinart nor Derek Anderson can fill Kurt Warner’s shoes.

Arizona Cardinals. No 2009 playoff qualifier has been hurt more by personnel changes this offseason. Four top performers — Kurt Warner, Anquan Boldin, Karlos Dansby and Antrel Rolle — won’t be back.

Warner retired despite playing some of the sharpest football in his career the past two years, a standard that will be difficult for any quarterback — let alone Matt Leinart or Derek Anderson — to match.

You can expect coach Ken Whisenhunt to get some of his younger talent to respond, but he may not have enough to overcome the 49ers in the NFC West. San Francisco (8-8) finished only two games behind Arizona last season and should enter coach Mike Singletary’s second full season with great confidence, having swept the Cardinals in ’09.

The Niners are young with potential to rise. "They’re our biggest rival now. They don’t like us, and we don’t like them," Cardinals defensive end Calais Campbell said. "We want some revenge, but they definitely will be better."

Cincinnati Bengals. This team took on the role of Cardiac Cats last season, surviving many close games en route to dethroning Super Bowl champion Pittsburgh in the tough AFC North. The Bengals were much-improved—especially on defense—but they struggled down the stretch.

Trading places
Over the past nine seasons, here’s how many of the previous year’s 12 playoff teams returned to the postseason:
2001 — 6
2002 — 7
2003 — 4
2004 — 7
2005 — 5
2006 — 5
2007 — 6
2008 — 5
2009 — 6

There was a lack of big-play pop on offense, and the defensive front wore down as injuries took their toll. Those problems caught up with them in the wild-card playoff loss to the Jets.

The Bengals should be boosted by the free-agent pickup of wide receiver Antonio Bryant and a return to health. The biggest concern lies in the stout division competition.

The Ravens, armed with Joe Flacco and now Boldin, are built to contend again. The Steelers should come back stronger, assuming that whatever happens with Ben Roethlisberger off the field won’t take him away from what he can do on the field.

To avoid falling out of the playoffs, it will take an MVP-caliber season from quarterback Carson Palmer.

Minnesota Vikings. This team will have a tough time making the playoffs with or without Brett Favre. In the unlikely scenario that he doesn’t return, it will put a lot of pressure on Tarvaris Jackson to deliver — especially in the division series with Green Bay, where the quarterback edge would tilt to Aaron Rodgers and the Packers.

If Favre returns, you can’t expect a carbon copy of ’09. With every passing year, there are questions about when he might run out of fuel as a passer. He also took a lot of hits in the NFC championship loss to New Orleans, and his play declined. Will other teams try to follow the Saints’ wear-him-down strategy?

It’s not just Favre; age is slowly creeping up on both sides of the line, and top cornerback Antoine Winfield will turn 33 in June. With all of that comes some key durability concerns. When you consider how young the Packers are at most positions, they are a better bet to stay healthy down the stretch. That makes them a more promising pick in the division race.

The window is by no means closing for the Vikings. But if they expect to reach the playoffs and make another deep run, they need some good fortune with the health of their older players.

New England Patriots. Their division opponents have been active in the offseason so far. The Dolphins made the big defensive upgrade by signing Dansby. The Jets have been busy adding a pair of former Chargers, Antonio Cromartie and LaDainian Tomlinson.

After some early noise that the Patriots were going to pursue Julius Peppers, the biggest news out of their camp has been Randy Moss’ statement that he expects 2010 to be his last season with the team.

Miami should be improved, with Chad Henne starting from the beginning of the season and an upgraded defense that should make more big plays. The Jets, of course, return with Rex Ryan’s dominant defense—and Mark Sanchez has the talent and drive to skip the sophomore slump.

It’ll be hard to deny the Brady/Belichick Patriots the playoffs. But the Dolphins and Jets both have recent experience playing spoiler.

Philadelphia Eagles. Most of the NFC’s playoff turnover results from the ultracompetitive play in the East. If the Giants rebound in 2010, they’re more likely to bounce Philly than Dallas from the playoff mix.

The Cowboys have fewer holes to worry about. The Eagles’ defense gave up too many big plays down the stretch, and the team has a recent history (’05, ’07) of missing the playoffs when it looked like a sure thing.

In addition to Dallas, Green Bay and New Orleans look like the soundest 2009 NFC playoff teams going into ’10. Philadelphia falls a little short of that group.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

Cardinals DE Calais Campbell: ‘We know with success comes constant change’

As a second-round pick out of Miami in 2008, Calais Campbell showed promise as a pass rusher. The promise turned into production in his second year, as the budding star racked up seven sacks as the left end in Arizona’s 3-4 defense. Campbell talked to Sporting News‘ Vinnie Iyer about the team’s offseason losses on defense, the strength of the scheme and the correct pronunciation of his first name:

Defensive end Calais Campbell says the Cardinals will compete in 2010.
Defensive end Calais Campbell says the Cardinals will compete in 2010.

Q: How has your team reacted so far to losing some of its key players to free agency and trades?
A: It’s tough, but at the same time we know with success comes constant change. I was a good friend of another former Hurricane, Antrel Rolle, and we’ll also miss him as a player. But you’re happy for him, too, for being rewarded for what he’s done. Hopefully, we will bring in some other guys to help us, and we’ve got some young players — Cody Brown, Will Davis — that will only get better.

Q: What did Karlos Dansby mean to the defense?
A: He was the quarterback of the defense. You could count on him every game because he knew the system so well. He is a very versatile player, and you can’t quite replace him. I think he’s a good fit in Miami. I think he’ll do well and like it there.

Q: So how will your role change as one of the Cardinals’ remaining defensive standouts?
A: We’re fortunate to still have some great guys with experience here. The younger guys can still lean on Adrian Wilson, and on the other side of me, we’ve got Darnell Dockett. I felt more comfortable last season. There’s more confidence that I can be a leader, too. We’ll have a strong core in place.

Q: Defensive end in a 3-4 is usually more of a run-stopping role. What allowed you to have such good success as a pass rusher last season?
A: Our scheme is built to rush the passer. We’re dedicated to stopping the pass. I was more comfortable with our blitz packages and had a better feel for different moves. It’s important to be at a good weight because how me and Darnell Dockett get to the quarterback is with a good, strong technique. We’re set up to be aggressive, getting upfield to make plays and get turnovers.

Q: How is the offense getting along after Kurt Warner decided to retire?
A: Kurt Warner is obviously a big loss. He worked hard for us and just knew how to win. That said, we have confidence in Matt Leinart as a starter. I’m also sure the front office will bring in a veteran behind him (former Brown Derek Anderson was signed Wednesday). Our team is built on competition, to help get the best out of your players. The challenge will be good for Matt. He’s a potential Pro Bowl guy. It’s just about working hard.

Q: What was your reaction to the trade of Anquan Boldin?
A: I think the Ravens are a good place for him. As for our team, we’ve got Steve Breaston ready to step in. He’s made a lot of big plays for us. Everyone also saw what Early Doucet could do the playoffs. We still have a very strong corps of receivers. Anquan is definitely hard to replace, but Early is built like him physically.

Q: There has been a trend toward shorter, more compact pass rushers. How is it different getting after quarterbacks when you’re 6-8?
A: It’s an advantage for me to separate and shed blocks because I’ve got the longer arms. At the same time, when you’re taller, you have less leverage and most offensive lineman have a lower center of gravity. It’s a problem only if you don’t use good technique. For me, it’s natural to use a swim move to get past a blocker. You just need to know your body type well and where you can best make your move athletically.

Q: So what’s the origin of your first name and what is the correct pronunciation?
A: I come from a large family, with five brothers and two sisters, so many of us have unique names. I have a younger brother, Severin, who’s playing defensive end at Montana. My first name gets mispronounced often — even though it’s based on a city in France, the "S" isn’t silent.

Q: Have you ever been to France?
A: I plan on going sometime when I get a break from OTAs. I would love to take my picture under a sign in Calais. Also I would love to get one of those plates you get at a carnival with my name on it — they just don’t have those here.

Q: What’s your goal for this season?
A: Personally, I would like to make it to the Pro Bowl. As a team, just keeping winning our division. We’ve done it back to back, and we have some great players to return to the playoffs again.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

As a second-round pick out of Miami in 2008, Calais Campbell showed promise as a pass rusher. The promise turned into production in his second year, as the budding star racked up seven sacks as the left end in Arizona’s 3-4 defense. Campbell talked to Sporting News‘ Vinnie Iyer about the team’s offseason losses on defense, the strength of the scheme and the correct pronunciation of his first name:

Defensive end Calais Campbell says the Cardinals will compete in 2010.
Defensive end Calais Campbell says the Cardinals will compete in 2010.

Q: How has your team reacted so far to losing some of its key players to free agency and trades?
A: It’s tough, but at the same time we know with success comes constant change. I was a good friend of another former Hurricane, Antrel Rolle, and we’ll also miss him as a player. But you’re happy for him, too, for being rewarded for what he’s done. Hopefully, we will bring in some other guys to help us, and we’ve got some young players — Cody Brown, Will Davis — that will only get better.

Q: What did Karlos Dansby mean to the defense?
A: He was the quarterback of the defense. You could count on him every game because he knew the system so well. He is a very versatile player, and you can’t quite replace him. I think he’s a good fit in Miami. I think he’ll do well and like it there.

Q: So how will your role change as one of the Cardinals’ remaining defensive standouts?
A: We’re fortunate to still have some great guys with experience here. The younger guys can still lean on Adrian Wilson, and on the other side of me, we’ve got Darnell Dockett. I felt more comfortable last season. There’s more confidence that I can be a leader, too. We’ll have a strong core in place.

Q: Defensive end in a 3-4 is usually more of a run-stopping role. What allowed you to have such good success as a pass rusher last season?
A: Our scheme is built to rush the passer. We’re dedicated to stopping the pass. I was more comfortable with our blitz packages and had a better feel for different moves. It’s important to be at a good weight because how me and Darnell Dockett get to the quarterback is with a good, strong technique. We’re set up to be aggressive, getting upfield to make plays and get turnovers.

Q: How is the offense getting along after Kurt Warner decided to retire?
A: Kurt Warner is obviously a big loss. He worked hard for us and just knew how to win. That said, we have confidence in Matt Leinart as a starter. I’m also sure the front office will bring in a veteran behind him (former Brown Derek Anderson was signed Wednesday). Our team is built on competition, to help get the best out of your players. The challenge will be good for Matt. He’s a potential Pro Bowl guy. It’s just about working hard.

Q: What was your reaction to the trade of Anquan Boldin?
A: I think the Ravens are a good place for him. As for our team, we’ve got Steve Breaston ready to step in. He’s made a lot of big plays for us. Everyone also saw what Early Doucet could do the playoffs. We still have a very strong corps of receivers. Anquan is definitely hard to replace, but Early is built like him physically.

Q: There has been a trend toward shorter, more compact pass rushers. How is it different getting after quarterbacks when you’re 6-8?
A: It’s an advantage for me to separate and shed blocks because I’ve got the longer arms. At the same time, when you’re taller, you have less leverage and most offensive lineman have a lower center of gravity. It’s a problem only if you don’t use good technique. For me, it’s natural to use a swim move to get past a blocker. You just need to know your body type well and where you can best make your move athletically.

Q: So what’s the origin of your first name and what is the correct pronunciation?
A: I come from a large family, with five brothers and two sisters, so many of us have unique names. I have a younger brother, Severin, who’s playing defensive end at Montana. My first name gets mispronounced often — even though it’s based on a city in France, the "S" isn’t silent.

Q: Have you ever been to France?
A: I plan on going sometime when I get a break from OTAs. I would love to take my picture under a sign in Calais. Also I would love to get one of those plates you get at a carnival with my name on it — they just don’t have those here.

Q: What’s your goal for this season?
A: Personally, I would like to make it to the Pro Bowl. As a team, just keeping winning our division. We’ve done it back to back, and we have some great players to return to the playoffs again.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

Teams look for an edge with versatile pass rushers

The NFL is a passing league. Naturally, that means a top passer is the highest personnel priority. Not too far behind on the wish list, however, is an elite, consistently disruptive pass rusher.

An elite defensive end is a hot commodity in today's NFL landscape. Just ask new Detroit Lion Kyle Vanden Bosch.
An elite defensive end is a hot commodity in today’s NFL landscape. Just ask new Detroit Lion Kyle Vanden Bosch.

 
So it’s no surprise that Julius Peppers was the most hotly pursued — and now most well-paid — free agent on the market, and that sack artists Kyle Vanden Bosch and Aaron Kampman quickly found new homes on the market.
 
It’s also the reason the Vikings’ Ray Edwards, 25, who had 8 1/2 sacks opposite Jared Allen last season, continues to draw outside interest — even as a restricted free agent.
 
Because of their skill at reaching the QB, aging stars such as Joey Porter and Jason Taylor remain in the free-agent picture as intriguing commodities.
 
With the 3-4 front rapidly becoming as common as the 4-3 around the league, there is room for every type of pass rusher — from a bulky end who can stop the run to an undersized outside linebacker who is quick enough to hold up well in coverage.
 
That has made it more difficult to target — and then acquire or draft — specialized players. Instead, teams are more inclined to tailor the player to suit their needs.
 
"When several teams are looking at a top prospect at defensive end now, they’re also thinking about how he converts to an outside linebacker," an AFC college personnel evaluator said. "It’s very similar in finding tackles to move to end."
 
As for established league veterans who have been entrenched at end for several years, it’s difficult to change their habits — even if they seem to have the required athleticism to play linebacker.
 
Before the free-agent market opened, there was concern about how Peppers might fit in a 3-4 scheme such as New England’s, which would have required him to do much more than fly off the edge. By signing with Chicago, however, he stays in a 4-3 similar to the scheme he played in with the Panthers.
 
When Kampman was introduced as the newest Jaguar last week, he told reporters that when Green Bay switched to a 3-4 last season, the most difficult part about his transition to outside linebacker was getting down all the little things. That included having to study backs and receivers on top of offensive tackles and adjusting to taking new angles as a pass rusher.
 
 
Although most experienced ends who perform well in a position switch are those who become pass-rush specialists, there also are some athletes who are misfits as 4-3 ends.
 
Calvin Pace successfully made the transition from end to 3-4 outside linebacker with Arizona in 2007, and it has led to him being a key pass rusher with the Jets the past two years. For him, switching positions was less of a challenge, having played in more versatile roles before reaching the league.
 
"You’ve got to look at a player’s history, and what’s he done, whether he’s played with his hand in the dirt all the time," Pace said of identifying an end capable of the transition. "It’s not necessarily a difficult move to make athletically, but it’s about getting used to the verbiage and coverage responsibilities you now have."
 
The best scouts, coaches and front-office men have an eye for what type of pass rusher will be an ideal performer in a particular scheme. It’s much easier in that sense to groom a player who’s new to the league than teaching old ends new tricks.
 
"It can be a hit-or-miss situation," Pace said. "But you can find the right player if you do your homework."
 
This story appears in March 17’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.
The NFL is a passing league. Naturally, that means a top passer is the highest personnel priority. Not too far behind on the wish list, however, is an elite, consistently disruptive pass rusher.

An elite defensive end is a hot commodity in today's NFL landscape. Just ask new Detroit Lion Kyle Vanden Bosch.
An elite defensive end is a hot commodity in today’s NFL landscape. Just ask new Detroit Lion Kyle Vanden Bosch.

 
So it’s no surprise that Julius Peppers was the most hotly pursued — and now most well-paid — free agent on the market, and that sack artists Kyle Vanden Bosch and Aaron Kampman quickly found new homes on the market.
 
It’s also the reason the Vikings’ Ray Edwards, 25, who had 8 1/2 sacks opposite Jared Allen last season, continues to draw outside interest — even as a restricted free agent.
 
Because of their skill at reaching the QB, aging stars such as Joey Porter and Jason Taylor remain in the free-agent picture as intriguing commodities.
 
With the 3-4 front rapidly becoming as common as the 4-3 around the league, there is room for every type of pass rusher — from a bulky end who can stop the run to an undersized outside linebacker who is quick enough to hold up well in coverage.
 
That has made it more difficult to target — and then acquire or draft — specialized players. Instead, teams are more inclined to tailor the player to suit their needs.
 
"When several teams are looking at a top prospect at defensive end now, they’re also thinking about how he converts to an outside linebacker," an AFC college personnel evaluator said. "It’s very similar in finding tackles to move to end."
 
As for established league veterans who have been entrenched at end for several years, it’s difficult to change their habits — even if they seem to have the required athleticism to play linebacker.
 
Before the free-agent market opened, there was concern about how Peppers might fit in a 3-4 scheme such as New England’s, which would have required him to do much more than fly off the edge. By signing with Chicago, however, he stays in a 4-3 similar to the scheme he played in with the Panthers.
 
When Kampman was introduced as the newest Jaguar last week, he told reporters that when Green Bay switched to a 3-4 last season, the most difficult part about his transition to outside linebacker was getting down all the little things. That included having to study backs and receivers on top of offensive tackles and adjusting to taking new angles as a pass rusher.
 
 
Although most experienced ends who perform well in a position switch are those who become pass-rush specialists, there also are some athletes who are misfits as 4-3 ends.
 
Calvin Pace successfully made the transition from end to 3-4 outside linebacker with Arizona in 2007, and it has led to him being a key pass rusher with the Jets the past two years. For him, switching positions was less of a challenge, having played in more versatile roles before reaching the league.
 
"You’ve got to look at a player’s history, and what’s he done, whether he’s played with his hand in the dirt all the time," Pace said of identifying an end capable of the transition. "It’s not necessarily a difficult move to make athletically, but it’s about getting used to the verbiage and coverage responsibilities you now have."
 
The best scouts, coaches and front-office men have an eye for what type of pass rusher will be an ideal performer in a particular scheme. It’s much easier in that sense to groom a player who’s new to the league than teaching old ends new tricks.
 
"It can be a hit-or-miss situation," Pace said. "But you can find the right player if you do your homework."
 
This story appears in March 17’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.

Five NFL teams who can follow Saints’ march

Around this time last year, the New Orleans Saints were coming off an 8-8 season and a last-place finish in the NFC South. Having Drew Brees and an explosive offense gave them good potential to go from worst to first in their division, but the Super Bowl seemed like a long shot.

Texans hope to ride Matt Schaub's arm to Saints-like run.
Texans hope to ride Matt Schaub’s arm to Saints-like run.

Thanks, however, to a handful of smart personnel moves that boosted the defense — such as hiring Gregg Williams as coordinator and signing playmaking safety Darren Sharper — and a cleaner bill of health, everything fell into place on their road to a championship.

So which non-playoff teams from ’09 should have similar high hopes?

This list doesn’t include the Steelers or Giants, who recently won Super Bowls and always are expected to contend, despite playing in two of the NFL’s toughest divisions. Instead, let’s look at the five teams most capable of surprising everyone in the league with a Saints-like run this year:

1. Atlanta Falcons

Atlanta is just two years removed from its own surprising 11-5 season. Despite battling injuries and a more difficult schedule, the team fell back only two games in ’09. The key is keeping running backs Michael Turner and Jerious Norwood healthy to return to a productive, efficient ball-control offense. Matt Ryan already is a Super Bowl-caliber quarterback.

Over the past two years, they’ve built a sound front seven and by signing Dunta Robinson they landed the sound cover corner the Falcons’ secondary desperately needed.

The Falcons are at their best being aggressive, forcing takeaways, and as their young players continue to improve, just fielding a top-half unit would be a big development. The Falcons are the one team that directly can follow the New Orleans’ formula.

2. Houston Texans

The Saints saw Brees lead the league in passing yardage a year before their Super Bowl run, so Houston hopes for a similar result after Matt Schaub took the honors in ’09.

Schaub will have all his best targets back with Kevin Walter, Owen Daniels and Jacoby Jones supporting All-Pro wide receiver Andre Johnson. It’s imperative the team finds a impact feature back in the draft to provide balance.

Defensively, the pieces are there, especially in the front seven with Mario Williams, DeMeco Ryans and Brian Cushing. The Texans have become stout against the run; the next step is dialing up the aggressiveness to create more sacks and takeaways.

For the team to really turn the corner, however, it comes down to two things: Performing better in the AFC South and closing out close games. Going from the brink of the playoffs to an elite team will require a 4-2 record in the division instead of last season’s dismal 1-5.

Vince Young's continued development is key for Titans' hopes for 2010 season.
Vince Young’s continued development is key for Titans’ hopes for 2010 season.

3. Tennessee Titans

Throwing out their winless September and October in ’09, the Titans have won 21 of their other past 26 games. The 0-6 beginning to the season was a blessing in disguise, because it caused the team to make the quarterback change to Vince Young, who proved he was a changed quarterback in going 8-2.

You can bet Jeff Fisher won’t let his team start so slowly again, and equipped with 2,000-yard rusher Chris Johnson and a secondary back at full strength, the Titans feel more like the 13-3 team of ’08 going into the season.

The question on everyone’s mind in Tennessee: Will Young continue to progress and develop into an elite all-around quarterback? The confidence and leadership skills are there to take the Titans to a title, but it’s imperative for Young to take another leap as a passer and decision-maker.

4. San Francisco 49ers

It’s been a long time since this organization was synonymous with the Super Bowl, but at least Mike Singletary has the team set to return to the playoffs. With St. Louis and Seattle in rebuilding mode and Arizona taking a big step back with personnel losses, the Niners have a golden opportunity to win the NFC West.

Alex Smith finally looks like a viable starting quarterback and has exciting receivers Vernon Davis, Michael Crabtree and Josh Morgan. Frank Gore remains the offensive centerpiece, and the team surely will draft another skilled playmaker.

The 3-4 defense is also starting to jell with Aubrayo Franklin, Justin Smith, Manny Lawson, Ahmad Brooks, Parys Haralson all picking up their game around the unit’s superstar, All-Pro inside linebacker Patrick Willis.

5. Miami Dolphins

They are well coached, well built and have a terrific blueprint. Unfortunately, that’s also the case for two teams they’re trying to displace in the AFC East, the Patriots and Jets. The success of the Dolphins’ 2010 season rests on the quarterback and the defense.

Chad Henne must make major strides in his second year as a starter. He has a stud left tackle in Jake Long and a powerful running game. However, he needs a No. 1 receiver and that might not come until draft weekend.

Defensively, the Dolphins already are a prolific pass-rushing team. It’s now critical they improve significantly against the run and make more game-changing plays. Adding ex-Cardinals linebacker Karlos Dansby was significant, and a second year for cornerback Vontae Davis and adding a ballhawking safety will help even more.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

Around this time last year, the New Orleans Saints were coming off an 8-8 season and a last-place finish in the NFC South. Having Drew Brees and an explosive offense gave them good potential to go from worst to first in their division, but the Super Bowl seemed like a long shot.

Texans hope to ride Matt Schaub's arm to Saints-like run.
Texans hope to ride Matt Schaub’s arm to Saints-like run.

Thanks, however, to a handful of smart personnel moves that boosted the defense — such as hiring Gregg Williams as coordinator and signing playmaking safety Darren Sharper — and a cleaner bill of health, everything fell into place on their road to a championship.

So which non-playoff teams from ’09 should have similar high hopes?

This list doesn’t include the Steelers or Giants, who recently won Super Bowls and always are expected to contend, despite playing in two of the NFL’s toughest divisions. Instead, let’s look at the five teams most capable of surprising everyone in the league with a Saints-like run this year:

1. Atlanta Falcons

Atlanta is just two years removed from its own surprising 11-5 season. Despite battling injuries and a more difficult schedule, the team fell back only two games in ’09. The key is keeping running backs Michael Turner and Jerious Norwood healthy to return to a productive, efficient ball-control offense. Matt Ryan already is a Super Bowl-caliber quarterback.

Over the past two years, they’ve built a sound front seven and by signing Dunta Robinson they landed the sound cover corner the Falcons’ secondary desperately needed.

The Falcons are at their best being aggressive, forcing takeaways, and as their young players continue to improve, just fielding a top-half unit would be a big development. The Falcons are the one team that directly can follow the New Orleans’ formula.

2. Houston Texans

The Saints saw Brees lead the league in passing yardage a year before their Super Bowl run, so Houston hopes for a similar result after Matt Schaub took the honors in ’09.

Schaub will have all his best targets back with Kevin Walter, Owen Daniels and Jacoby Jones supporting All-Pro wide receiver Andre Johnson. It’s imperative the team finds a impact feature back in the draft to provide balance.

Defensively, the pieces are there, especially in the front seven with Mario Williams, DeMeco Ryans and Brian Cushing. The Texans have become stout against the run; the next step is dialing up the aggressiveness to create more sacks and takeaways.

For the team to really turn the corner, however, it comes down to two things: Performing better in the AFC South and closing out close games. Going from the brink of the playoffs to an elite team will require a 4-2 record in the division instead of last season’s dismal 1-5.

Vince Young's continued development is key for Titans' hopes for 2010 season.
Vince Young’s continued development is key for Titans’ hopes for 2010 season.

3. Tennessee Titans

Throwing out their winless September and October in ’09, the Titans have won 21 of their other past 26 games. The 0-6 beginning to the season was a blessing in disguise, because it caused the team to make the quarterback change to Vince Young, who proved he was a changed quarterback in going 8-2.

You can bet Jeff Fisher won’t let his team start so slowly again, and equipped with 2,000-yard rusher Chris Johnson and a secondary back at full strength, the Titans feel more like the 13-3 team of ’08 going into the season.

The question on everyone’s mind in Tennessee: Will Young continue to progress and develop into an elite all-around quarterback? The confidence and leadership skills are there to take the Titans to a title, but it’s imperative for Young to take another leap as a passer and decision-maker.

4. San Francisco 49ers

It’s been a long time since this organization was synonymous with the Super Bowl, but at least Mike Singletary has the team set to return to the playoffs. With St. Louis and Seattle in rebuilding mode and Arizona taking a big step back with personnel losses, the Niners have a golden opportunity to win the NFC West.

Alex Smith finally looks like a viable starting quarterback and has exciting receivers Vernon Davis, Michael Crabtree and Josh Morgan. Frank Gore remains the offensive centerpiece, and the team surely will draft another skilled playmaker.

The 3-4 defense is also starting to jell with Aubrayo Franklin, Justin Smith, Manny Lawson, Ahmad Brooks, Parys Haralson all picking up their game around the unit’s superstar, All-Pro inside linebacker Patrick Willis.

5. Miami Dolphins

They are well coached, well built and have a terrific blueprint. Unfortunately, that’s also the case for two teams they’re trying to displace in the AFC East, the Patriots and Jets. The success of the Dolphins’ 2010 season rests on the quarterback and the defense.

Chad Henne must make major strides in his second year as a starter. He has a stud left tackle in Jake Long and a powerful running game. However, he needs a No. 1 receiver and that might not come until draft weekend.

Defensively, the Dolphins already are a prolific pass-rushing team. It’s now critical they improve significantly against the run and make more game-changing plays. Adding ex-Cardinals linebacker Karlos Dansby was significant, and a second year for cornerback Vontae Davis and adding a ballhawking safety will help even more.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

Jamie Dukes talks about his battle with obesity

Jamie Dukes, a former NFL offensive lineman who entered the league as an undrafted free agent, played for the Falcons, Packers and Cardinals in a 10-year career (1986-95). Now working as an analyst for the NFL Network, Dukes is passionate about an issue that affects him and many other retired players—battling obesity and the major health issues it can cause. Dukes, 45, talked to Sporting News’ Vinnie Iyer about the problem, the solution he found for himself and how he’s spreading the word about this issue.

Sporting News: How does obesity develop into a problem for retired NFL linemen?

Jamie Dukes: As a lineman, you’re trained to maintain body mass, so you gorge yourself to stay at 290 or more pounds over the course of your career. When you’re retired, not working out as much as you used to, taking on responsibilities like being a father, you realize your weight is getting progressively worse. There are no six and seven hours in the gym anymore. For me, 12 years after I finished playing, I was a biscuit away from 400 pounds.

SN: How did you overcome the problem?

JD: I had some teammates who passed away—Reggie White from sleep apnea, Ricky Bryan from a heart attack—that were directly related to being overweight. I tried all the diets, and I would lose 15 pounds here and there, but then would come a family vacation and I put it all back on again. I then heard about the gastric band procedure, and since July 16, 2008, it’s helped me lose 110 pounds.

SN: How does the gastric band work?

JD: It’s a numbers game, really. The procedure sets up a silicone band around the stomach, so it closes up more quickly. I used to consume 10-12 ounce portions, and now they’re much smaller. It sends a sensation to your brain that you’re full, so you’re unable to consume large quantities. You can still eat all the foods you like, just less of them. You don’t have issues with feeling hungry. It’s just a 30-minute procedure, and I’ve had no medical issues.

SN: How have you spread the word about your success?

JD: Many former players contacted me after watching me on television, melting away the pounds right in front of their eyes. There’s a lot of disability that comes with being obese, and a lot of guys have knee or other joint replacements. Literally, they want help taking off the weight that their lower body is carrying.

SN: Is there something players can do to prevent this during their active career?

JD: We all make a deal to play this game. It’s not when they’re playing or right when guys retire—that’s when they’re most physically fit. It’s after that when those muscles turn into fat.

SN: Have a good story on how you’ve inspired another former player?

JD: I was at the Super Bowl, and the Saints were honoring one of their great former linebackers, Rickey Jackson. New Orleans is about to celebrate this victory, and he asked me "Tell me, what you done to lose all that weight?" It speaks volumes. It was so stunning to me, with his team right there, winning a championship, that was the first thing we talked about.

SN: Do you consider yourself the leader of this cause?

JD: I’m not the first player to recognize this problem. I’m just trying to do my part. With my Put Up Your Dukes foundation, it’s there to help those who haven’t connected the dots that a lot of what they’re going through comes from what I call a disease of excess.

SN: So is it more wishful thinking with other weight-loss solutions?

JD: It’s all about going from supersized consumption to eating in moderation. There are different ways to go about just shutting it off and keep from being overweight.

SN: How about fighting this problem from a young age?

JD: Childhood obesity is big issue, and through the NFL’s Play 60 program, we’re trying to get kids more involved in getting in enough physical activity every day. It’s not good that P.E. is being pulled out of a lot of schools. With Xbox and other video games, more kids are on the couch moreoften. We’ve got to work to get them back outside.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

Jamie Dukes, a former NFL offensive lineman who entered the league as an undrafted free agent, played for the Falcons, Packers and Cardinals in a 10-year career (1986-95). Now working as an analyst for the NFL Network, Dukes is passionate about an issue that affects him and many other retired players—battling obesity and the major health issues it can cause. Dukes, 45, talked to Sporting News’ Vinnie Iyer about the problem, the solution he found for himself and how he’s spreading the word about this issue.

Sporting News: How does obesity develop into a problem for retired NFL linemen?

Jamie Dukes: As a lineman, you’re trained to maintain body mass, so you gorge yourself to stay at 290 or more pounds over the course of your career. When you’re retired, not working out as much as you used to, taking on responsibilities like being a father, you realize your weight is getting progressively worse. There are no six and seven hours in the gym anymore. For me, 12 years after I finished playing, I was a biscuit away from 400 pounds.

SN: How did you overcome the problem?

JD: I had some teammates who passed away—Reggie White from sleep apnea, Ricky Bryan from a heart attack—that were directly related to being overweight. I tried all the diets, and I would lose 15 pounds here and there, but then would come a family vacation and I put it all back on again. I then heard about the gastric band procedure, and since July 16, 2008, it’s helped me lose 110 pounds.

SN: How does the gastric band work?

JD: It’s a numbers game, really. The procedure sets up a silicone band around the stomach, so it closes up more quickly. I used to consume 10-12 ounce portions, and now they’re much smaller. It sends a sensation to your brain that you’re full, so you’re unable to consume large quantities. You can still eat all the foods you like, just less of them. You don’t have issues with feeling hungry. It’s just a 30-minute procedure, and I’ve had no medical issues.

SN: How have you spread the word about your success?

JD: Many former players contacted me after watching me on television, melting away the pounds right in front of their eyes. There’s a lot of disability that comes with being obese, and a lot of guys have knee or other joint replacements. Literally, they want help taking off the weight that their lower body is carrying.

SN: Is there something players can do to prevent this during their active career?

JD: We all make a deal to play this game. It’s not when they’re playing or right when guys retire—that’s when they’re most physically fit. It’s after that when those muscles turn into fat.

SN: Have a good story on how you’ve inspired another former player?

JD: I was at the Super Bowl, and the Saints were honoring one of their great former linebackers, Rickey Jackson. New Orleans is about to celebrate this victory, and he asked me "Tell me, what you done to lose all that weight?" It speaks volumes. It was so stunning to me, with his team right there, winning a championship, that was the first thing we talked about.

SN: Do you consider yourself the leader of this cause?

JD: I’m not the first player to recognize this problem. I’m just trying to do my part. With my Put Up Your Dukes foundation, it’s there to help those who haven’t connected the dots that a lot of what they’re going through comes from what I call a disease of excess.

SN: So is it more wishful thinking with other weight-loss solutions?

JD: It’s all about going from supersized consumption to eating in moderation. There are different ways to go about just shutting it off and keep from being overweight.

SN: How about fighting this problem from a young age?

JD: Childhood obesity is big issue, and through the NFL’s Play 60 program, we’re trying to get kids more involved in getting in enough physical activity every day. It’s not good that P.E. is being pulled out of a lot of schools. With Xbox and other video games, more kids are on the couch moreoften. We’ve got to work to get them back outside.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

Chiefs’ Charles to lead charge of breakout backs

The NFL has been blessed with the addition of explosive young backs over the past few seasons, most notably the Minnesota Vikings’ Adrian Peterson and the Tennessee Titans’ Chris Johnson, the latest 2,000-yard rusher.
 
Before the league welcomes more playmaking backs in the draft, here’s a look at five second- and third-year ball carriers who are good bets to have breakout seasons.
 

With his speed and versatility, Jamaal Charles is the Chiefs' big-play threat.
With his speed and versatility, Jamaal Charles is the Chiefs’ big-play threat.

1. Jamaal Charles, Kansas City Chiefs
The team recently had great success with Priest Holmes, an unheralded former Texas Longhorn. So why not another? If you didn’t watch Kansas City over the second half of last season, you missed out on why Charles leads this list.

 
In the final eight games, Charles rushed for 968 yards on 161 carries, an average of more than six yards per attempt. He also showed his versatility by scoring on a reception and a 97-yard kick return.
 
One of Charles’ biggest assets is his suddenness in the open field. "He’s super-quick, and he can be gone instantly, whether he’s getting the ball handed off to him or on a screen," said Raiders middle linebacker Kirk Morrison, currently a restricted free agent. "He’s a guy who can make a big play once a game."
 
Although the Chiefs signed former Jet Thomas Jones this week, coach Todd Haley intends to keep Charles as the star of the show. With Jones taking on some of the physical work between the tackles, Charles’ legs will be fresher to explode as a return specialist and in passing situations.  
 
Whereas Jones’ addition will help Charles and the Chiefs, the Jets’ decision to let Jones go was made easier by Greene’s terrific playoff performances. In New York’s upset wins over Cincinnati and San Diego, Greene turned 44 carries into 263 yards and two touchdowns.
 
Now the Jets' feature back, Shonn Greene could challenge for the rushing title.
Now the Jets’ feature back, Shonn Greene could challenge for the rushing title.

Greene is more compact and runs with more power than Charles. As the new lead back on a team that led the league in rushing last season, Greene is in good position to challenge for the league’s rushing crown.

 
After starring against tough SEC defenses for Georgia, Moreno had a challenging rookie season. His health was affected by an early knee sprain, followed by shoulder, arm and wrist woes. His running style also wasn’t a perfect fit in Denver’s traditional zone-blocking scheme.
 
Although he was limited to 3.8 yards per carry and didn’t have a 100-yard rushing game, he managed to grind out 1,160 yards from scrimmage and 9 TDs.
 
"He did a good job of overcoming injuries and showing his toughness," Morrison said. "He kind of found himself at the end of the season."
 
To help Moreno’s strengths as an inside runner in 2010, the Broncos are scrapping their old scheme and inserting bigger interior linemen who will rely more on power than athleticism to create holes.
 
Just staying healthy for most of 2009 was a big development for Jones, who was rewarded with double-digit touches down the stretch. With his speed and playmaking ability, he was a major factor in the Cowboys’ strong regular-season finish — and he kept it up in the playoffs against Philadelphia and Minnesota.
 
Staying healthy is key for Darren McFadden, whose carries will increase.
Staying healthy is key for Darren McFadden, whose carries will increase.

Jones has explosive skills similar to Charles’. But at 6-0, 218, Jones is an inch taller, 19 pounds heavier and capable of taking on a bigger load. With more opportunities — Marion Barber and Tashard Choice are also in the mix — Jones can take the same kind of star turn.

 
Like Jones, his former running mate at Arkansas, McFadden should get more opportunities this season. That’s largely because of the Raiders’ recent decision to release Justin Fargas. With McFadden and Michael Bush, the Raiders have the one-two punch to lift their rushing attack to where it was three seasons ago with Fargas and LaMont Jordan in those roles.
 

Health issues are the only thing keeping McFadden from achieving greatness. He battled turf toe problems as a rookie in 2008 and had knee surgery last season.

 
"It’s just a matter of staying healthy," Morrison said. "He can be that dynamic all-around back, a power runner who also has great hands."
 
This story appears in March 12’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.
The NFL has been blessed with the addition of explosive young backs over the past few seasons, most notably the Minnesota Vikings’ Adrian Peterson and the Tennessee Titans’ Chris Johnson, the latest 2,000-yard rusher.
 
Before the league welcomes more playmaking backs in the draft, here’s a look at five second- and third-year ball carriers who are good bets to have breakout seasons.
 

With his speed and versatility, Jamaal Charles is the Chiefs' big-play threat.
With his speed and versatility, Jamaal Charles is the Chiefs’ big-play threat.

1. Jamaal Charles, Kansas City Chiefs
The team recently had great success with Priest Holmes, an unheralded former Texas Longhorn. So why not another? If you didn’t watch Kansas City over the second half of last season, you missed out on why Charles leads this list.

 
In the final eight games, Charles rushed for 968 yards on 161 carries, an average of more than six yards per attempt. He also showed his versatility by scoring on a reception and a 97-yard kick return.
 
One of Charles’ biggest assets is his suddenness in the open field. "He’s super-quick, and he can be gone instantly, whether he’s getting the ball handed off to him or on a screen," said Raiders middle linebacker Kirk Morrison, currently a restricted free agent. "He’s a guy who can make a big play once a game."
 
Although the Chiefs signed former Jet Thomas Jones this week, coach Todd Haley intends to keep Charles as the star of the show. With Jones taking on some of the physical work between the tackles, Charles’ legs will be fresher to explode as a return specialist and in passing situations.  
 
Whereas Jones’ addition will help Charles and the Chiefs, the Jets’ decision to let Jones go was made easier by Greene’s terrific playoff performances. In New York’s upset wins over Cincinnati and San Diego, Greene turned 44 carries into 263 yards and two touchdowns.
 
Now the Jets' feature back, Shonn Greene could challenge for the rushing title.
Now the Jets’ feature back, Shonn Greene could challenge for the rushing title.

Greene is more compact and runs with more power than Charles. As the new lead back on a team that led the league in rushing last season, Greene is in good position to challenge for the league’s rushing crown.

 
After starring against tough SEC defenses for Georgia, Moreno had a challenging rookie season. His health was affected by an early knee sprain, followed by shoulder, arm and wrist woes. His running style also wasn’t a perfect fit in Denver’s traditional zone-blocking scheme.
 
Although he was limited to 3.8 yards per carry and didn’t have a 100-yard rushing game, he managed to grind out 1,160 yards from scrimmage and 9 TDs.
 
"He did a good job of overcoming injuries and showing his toughness," Morrison said. "He kind of found himself at the end of the season."
 
To help Moreno’s strengths as an inside runner in 2010, the Broncos are scrapping their old scheme and inserting bigger interior linemen who will rely more on power than athleticism to create holes.
 
Just staying healthy for most of 2009 was a big development for Jones, who was rewarded with double-digit touches down the stretch. With his speed and playmaking ability, he was a major factor in the Cowboys’ strong regular-season finish — and he kept it up in the playoffs against Philadelphia and Minnesota.
 
Staying healthy is key for Darren McFadden, whose carries will increase.
Staying healthy is key for Darren McFadden, whose carries will increase.

Jones has explosive skills similar to Charles’. But at 6-0, 218, Jones is an inch taller, 19 pounds heavier and capable of taking on a bigger load. With more opportunities — Marion Barber and Tashard Choice are also in the mix — Jones can take the same kind of star turn.

 
Like Jones, his former running mate at Arkansas, McFadden should get more opportunities this season. That’s largely because of the Raiders’ recent decision to release Justin Fargas. With McFadden and Michael Bush, the Raiders have the one-two punch to lift their rushing attack to where it was three seasons ago with Fargas and LaMont Jordan in those roles.
 

Health issues are the only thing keeping McFadden from achieving greatness. He battled turf toe problems as a rookie in 2008 and had knee surgery last season.

 
"It’s just a matter of staying healthy," Morrison said. "He can be that dynamic all-around back, a power runner who also has great hands."
 
This story appears in March 12’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.

Rating NFL free agency’s opening day

Free agency brings its share of big-splash deals. It also brings questionable decisions that could haunt teams in the 2010 season and beyond. Here’s a look at significant examples:
 

The Ravens need Anquan Boldin's ability; they also need him to stay healthy.
The Ravens need Anquan Boldin’s ability; they also need him to stay healthy.

Three up

Ravens trade for WR Anquan Boldin: It’s rare to get a big, physical No. 1 receiver on the trade market. Boldin will help Baltimore in many ways, foremost as a top downfield threat for strong-armed third-year quarterback Joe Flacco. General manager Ozzie Newsome also was wise to lock up Boldin with a contract extension through 2013.
 
"He’s a very tough competitor and, with the way he plays with passion, he’ll fit right in with the foundation we have for our team," Newsome told reporters Friday.
 
For this deal to pay off for Baltimore, Boldin must buck history and stay healthy. Still, this is the kind of aggressive maneuver that can put a contender over the top and into the Super Bowl.
 
Bears sign Julius Peppers: So much for a team with a 3-4 scheme signing Peppers and moving him to the unfamiliar, more demanding role of outside linebacker. Instead, Peppers stays in a 4-3 front with cover-2 principles behind it, going from one Tony Dungy disciple (Ron Meeks) to another (Lovie Smith).
 
Like the Colts, Chicago doesn’t like to blitz and that means a high-caliber pass-rush end was critical. "For our defense to be successful, we have to get pressure with our front four," Smith said.
 
Peppers will line up at end and take on the Dwight Freeney-like role, focusing on what he does best — charging upfield and disrupting the pocket.
 
Falcons sign CB Dunta Robinson: Atlanta officials focused on this move in the early hours of the signing period and came through with the right five-year deal to land the Georgia native. The Falcons have a good young front seven, and Robinson gives them a much-needed steady cover man.
 

To live up to his Lions contract, Nate Burleson must show flashes of his Vikings days.
To live up to his Lions contract, Nate Burleson must show flashes of his Vikings days.

Three down

Lions sign WR Nate Burleson: It was obvious Detroit was desperate for a receiver to complement Calvin Johnson, and there is logic behind the signing because Burleson once performed well in a Scott Linehan-coached offense in Minnesota.
 
Burleson, however, wasn’t worth the price of five years, $25 million. He is often injured and never lived up to the big contract the hometown Seahawks gave him.
 
Panthers release QB Jake Delhomme: "It’s been a great run," Delhomme said Friday at an emotional press conference. "I’m leaving with no animosity whatsoever."
 
It’s no surprise the team wanted to move forward with Matt Moore as its starting quarterback after having Delhomme in that position since ’03, but the Panthers should’ve brought Delhomme back in the uncapped year. Competition would have been healthy for Moore, and at worst, Delhomme would be an experienced backup who knows the offense well. After all, the team is paying Delhomme almost $13 million anyhow; why not use him.
 
Bears sign RB Chester Taylor: Chicago needed a versatile back to spell Matt Forte and fit in Mike Martz’s offense but should have gone for a fresh-legged rookie instead of a 30-year-old now former division foe. Even without a first- and second-round pick, the team could have gotten a good backfield value in the third, such as Southern Cal’s Joe McKnight.
 
This story appears in March 6’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.
Free agency brings its share of big-splash deals. It also brings questionable decisions that could haunt teams in the 2010 season and beyond. Here’s a look at significant examples:
 

The Ravens need Anquan Boldin's ability; they also need him to stay healthy.
The Ravens need Anquan Boldin’s ability; they also need him to stay healthy.

Three up

Ravens trade for WR Anquan Boldin: It’s rare to get a big, physical No. 1 receiver on the trade market. Boldin will help Baltimore in many ways, foremost as a top downfield threat for strong-armed third-year quarterback Joe Flacco. General manager Ozzie Newsome also was wise to lock up Boldin with a contract extension through 2013.
 
"He’s a very tough competitor and, with the way he plays with passion, he’ll fit right in with the foundation we have for our team," Newsome told reporters Friday.
 
For this deal to pay off for Baltimore, Boldin must buck history and stay healthy. Still, this is the kind of aggressive maneuver that can put a contender over the top and into the Super Bowl.
 
Bears sign Julius Peppers: So much for a team with a 3-4 scheme signing Peppers and moving him to the unfamiliar, more demanding role of outside linebacker. Instead, Peppers stays in a 4-3 front with cover-2 principles behind it, going from one Tony Dungy disciple (Ron Meeks) to another (Lovie Smith).
 
Like the Colts, Chicago doesn’t like to blitz and that means a high-caliber pass-rush end was critical. "For our defense to be successful, we have to get pressure with our front four," Smith said.
 
Peppers will line up at end and take on the Dwight Freeney-like role, focusing on what he does best — charging upfield and disrupting the pocket.
 
Falcons sign CB Dunta Robinson: Atlanta officials focused on this move in the early hours of the signing period and came through with the right five-year deal to land the Georgia native. The Falcons have a good young front seven, and Robinson gives them a much-needed steady cover man.
 

To live up to his Lions contract, Nate Burleson must show flashes of his Vikings days.
To live up to his Lions contract, Nate Burleson must show flashes of his Vikings days.

Three down

Lions sign WR Nate Burleson: It was obvious Detroit was desperate for a receiver to complement Calvin Johnson, and there is logic behind the signing because Burleson once performed well in a Scott Linehan-coached offense in Minnesota.
 
Burleson, however, wasn’t worth the price of five years, $25 million. He is often injured and never lived up to the big contract the hometown Seahawks gave him.
 
Panthers release QB Jake Delhomme: "It’s been a great run," Delhomme said Friday at an emotional press conference. "I’m leaving with no animosity whatsoever."
 
It’s no surprise the team wanted to move forward with Matt Moore as its starting quarterback after having Delhomme in that position since ’03, but the Panthers should’ve brought Delhomme back in the uncapped year. Competition would have been healthy for Moore, and at worst, Delhomme would be an experienced backup who knows the offense well. After all, the team is paying Delhomme almost $13 million anyhow; why not use him.
 
Bears sign RB Chester Taylor: Chicago needed a versatile back to spell Matt Forte and fit in Mike Martz’s offense but should have gone for a fresh-legged rookie instead of a 30-year-old now former division foe. Even without a first- and second-round pick, the team could have gotten a good backfield value in the third, such as Southern Cal’s Joe McKnight.
 
This story appears in March 6’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.

NFL free agents 101: Bearing a tough market

The 2010 NFL free agency period kicks off at 12:01 a.m. ET Friday with a slew of new rules thanks to the lack of a new collective bargaining agreement. In short, nearly half the free agents and a quarter of the teams will be restricted in their signing and spending.
 
The money and player movement won’t match years past because of such limitations, and the expected shopping frenzy of an uncapped year is unlikely to come to fruition.
 
"You’ll see a smaller number of players receiving the bigger contracts," said agent Tom Condon, who represents free agents Shawne Merriman and LaDainian Tomlinson. "Because there’s no floor on salary, some teams will spend lavishly but the same number may not participate."
 
Five big questions as the market opens:
 

1. Who are the best unrestricted free agents?

Carolina Panthers defensive end Julius Peppers and Arizona Cardinals inside linebacker Karlos Dansby are the headliners.
 
"They will command a substantial market because there are fewer options," Condon said.
 
Older players such as Darren Sharper, Joey Porter and Terrell Owens can provide short-term impact on teams with one missing piece.
 

2. How does the lack of a new CBA affect the players?

Unsigned fourth- and fifth-year players in their prime are restricted free agents, like third-year guys. Their current teams have the upper hand in tendering bargain one-year offers. Top talents affected include Merriman and three Pro Bowl wide receivers: San Diego’s Vincent Jackson, Dallas’ Miles Austin and Denver’s Brandon Marshall.
 

3. Will there be more interest in restricted free agents?

With more attractive players in this group and fewer unrestricted options, one would think teams would be aggressive in the restricted market.Any deal is a long shot.
 
It’s rumored that Chicago and other teams are interested in acquiring Marshall, but let’s consider that situation. The Broncos have given Marshall a first-round tender, putting the Bears in a position where they can’t even sign him to a lucrative offer sheet and make Denver match it — because they don’t have a first-round pick. The Broncos already own it, from the Jay Cutler trade.
 
The degree of difficulty gets only harder with Jackson, who comes with the first- and third-round tender. Before even considering the cost in picks, it will likely take more than $10 million to hope the Chargers can’t match.
 

4. Who is most likely to be traded?

Teams looking for a No. 1 receiver will make their best offer for the Cardinals’ Anquan Boldin, and the Eagles likely will deal QB Donovan McNabb and/or Michael Vick.
 
 

5. What’s this thing called the "Final Eight Plan"?

That’s how teams are affected by the lack of CBA. More specifically, those are the eight teams — Cardinals, Chargers, Colts, Cowboys, Jets, Vikings, Ravens, Saints — who were still alive in the division playoffs.
 
For the teams that advanced to the division championship games — Colts, Jets, Vikings and Saints — they are initially limited to re-signing their own free agents. Only after they start losing players to other teams can they sign outside free agents.
 
It’s really a much better situation for the Cardinals, Chargers, Cowboys and Ravens. Each of those teams is allowed to go after one player it can sign for $5.8 million or more for 2010, and any player it can sign for $3.9 million or less. It means all of them are still potential suitors for the best of the market. 
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.
The 2010 NFL free agency period kicks off at 12:01 a.m. ET Friday with a slew of new rules thanks to the lack of a new collective bargaining agreement. In short, nearly half the free agents and a quarter of the teams will be restricted in their signing and spending.
 
The money and player movement won’t match years past because of such limitations, and the expected shopping frenzy of an uncapped year is unlikely to come to fruition.
 
"You’ll see a smaller number of players receiving the bigger contracts," said agent Tom Condon, who represents free agents Shawne Merriman and LaDainian Tomlinson. "Because there’s no floor on salary, some teams will spend lavishly but the same number may not participate."
 
Five big questions as the market opens:
 

1. Who are the best unrestricted free agents?

Carolina Panthers defensive end Julius Peppers and Arizona Cardinals inside linebacker Karlos Dansby are the headliners.
 
"They will command a substantial market because there are fewer options," Condon said.
 
Older players such as Darren Sharper, Joey Porter and Terrell Owens can provide short-term impact on teams with one missing piece.
 

2. How does the lack of a new CBA affect the players?

Unsigned fourth- and fifth-year players in their prime are restricted free agents, like third-year guys. Their current teams have the upper hand in tendering bargain one-year offers. Top talents affected include Merriman and three Pro Bowl wide receivers: San Diego’s Vincent Jackson, Dallas’ Miles Austin and Denver’s Brandon Marshall.
 

3. Will there be more interest in restricted free agents?

With more attractive players in this group and fewer unrestricted options, one would think teams would be aggressive in the restricted market.Any deal is a long shot.
 
It’s rumored that Chicago and other teams are interested in acquiring Marshall, but let’s consider that situation. The Broncos have given Marshall a first-round tender, putting the Bears in a position where they can’t even sign him to a lucrative offer sheet and make Denver match it — because they don’t have a first-round pick. The Broncos already own it, from the Jay Cutler trade.
 
The degree of difficulty gets only harder with Jackson, who comes with the first- and third-round tender. Before even considering the cost in picks, it will likely take more than $10 million to hope the Chargers can’t match.
 

4. Who is most likely to be traded?

Teams looking for a No. 1 receiver will make their best offer for the Cardinals’ Anquan Boldin, and the Eagles likely will deal QB Donovan McNabb and/or Michael Vick.
 
 

5. What’s this thing called the "Final Eight Plan"?

That’s how teams are affected by the lack of CBA. More specifically, those are the eight teams — Cardinals, Chargers, Colts, Cowboys, Jets, Vikings, Ravens, Saints — who were still alive in the division playoffs.
 
For the teams that advanced to the division championship games — Colts, Jets, Vikings and Saints — they are initially limited to re-signing their own free agents. Only after they start losing players to other teams can they sign outside free agents.
 
It’s really a much better situation for the Cardinals, Chargers, Cowboys and Ravens. Each of those teams is allowed to go after one player it can sign for $5.8 million or more for 2010, and any player it can sign for $3.9 million or less. It means all of them are still potential suitors for the best of the market. 
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.

2010 free-agent preview: Running backs, fullbacks

This is the fifth in a series of position-by-position analyses of the best players who may be available on the NFL’s open market when free agency opens on March 5:
 

An electric talent

Darren Sproles is a unique running back, and he’s in a unique circumstance. Last year, he was designated the Chargers’ franchise player and earned $6.6 million for being a dynamic change-of-pace option and accomplished return man. This year, even though he’s a restricted free agent because of the labor situation, it looks like he’ll reach the open market.
 
To lock up Sproles, the Chargers would have to tender him a one-year contract for $7.27 million—something they apparently aren’t willing to do (though they would like to sign him to a long-term deal).
 
Coming off a season in which he put up 840 yards from scrimmage and seven touchdowns, Sproles (5-6, 185) will be the most desirable back on the market. He could make another team in need of a complementary backfield spark very happy.
 
The top 10
1. Darren Sproles, RB, Chargers*
2. Pierre Thomas, RB, Saints (RFA)
3. Jerome Harrison, RB, Browns*
4. Leon Washington, RB, Jets*
5. Le’Ron McClain, FB, Ravens (RFA)
6. Leonard Weaver, FB, Eagles*
7. Chester Taylor, RB, Vikings (UFA)
8. Cadillac Williams, RB, Buccaneers*
9. Jerious Norwood, RB, Falcons*
10. Jason Snelling, RB, Falcons (RFA)
UFA = will become unrestricted free agent
RFA = restricted free agent
* – will be restricted without new CBA
"He creates a mismatches, similar to the way Antonio Gates does," Chargers defensive end Luis Castillo said. "It’s hard to line up a linebacker or a defensive end on him and expect the defender to stay close. His height also makes him incredibly hard to see when he’s coming out of the backfield, especially on inside runs."
 

Falling star

The Chargers have already parted ways with their all-time leading rusher, LaDainian Tomlinson, who was released Monday. A day later, the Eagles cut their feature back, Brian Westbrook. Those are two big names who have put up some great numbers in the past, but what do they have left to contribute in the short term?
 
Tomlinson and Westbrook, who both will turn 31 before the season, come with plenty of mileage. Westbrook has the more checkered injury history—most recently an ankle—while Tomlinson has averaged 379 touches over his nine seasons.
 
A team is more likely to take a chance on Tomlinson—a la how Emmitt Smith and Edgerrin James helped the Cardinals in the past.
 
"Early in the season, I think he was slowed down a bit by the injuries," Raiders linebacker Kirk Morrison said. "But then down the stretch, you could see him get his legs back, his burst back, more like the L.T. of old."
 
And one more to watch
Thomas Jones, RB, Jets
If Jones and the team can’t agree on a restructured contract, he will likely be released because the Jets can move on with Shonn Greene and Leon Washington. Jones is more appealing than fellow vets LaDainian Tomlinson, Brian Westbrook and Willie Parker because he remains a durable, powerful runner at age 31. — Vinnie Iyer

Treasuring Chester

Vikings backup Chester Taylor is in an advantageous position. Like Tomlinson and Westbrook, he’s 30. But his age doesn’t matter as much because he has taken on a heavy load in only one season: 2006 in Minnesota.
 
Taylor also comes with eight years of experience on mostly winning teams, making him a worthy option for clubs that like to have a trusty vet to complement a promising youngster. His role—and how extensive he is used—depends on where he lands.
 
"Some teams might think of him as a good third-down back while some teams may see him as a lot more," an NFC team scout said.
 

The full package

Le’Ron McClain and Leonard Weaver—the fullbacks who represented the AFC and NFC in the Pro Bowl—are the most intriguing free agents at a passé position. McClain has been both a strong lead blocker and mauling runner for Baltimore while the versatile Weaver blocked, ran and caught passes en route to All-Pro honors in Philadelphia last season.
 

McClain, a restricted free agent, will remain with Ravens. Weaver, whom the Eagles signed to a one-year deal in the open market last year, is also restricted in the current labor atmosphere. He probably deserves a better contract with long-term consideration, but Philadelphia has the advantage of just tendering him for 2010.

 
Weaver has plenty of value because of his versatility, and the Eagles will want to keep him in the wake of letting Westbrook go.
 
This story appears in Feb. 26’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.
This is the fifth in a series of position-by-position analyses of the best players who may be available on the NFL’s open market when free agency opens on March 5:
 

An electric talent

Darren Sproles is a unique running back, and he’s in a unique circumstance. Last year, he was designated the Chargers’ franchise player and earned $6.6 million for being a dynamic change-of-pace option and accomplished return man. This year, even though he’s a restricted free agent because of the labor situation, it looks like he’ll reach the open market.
 
To lock up Sproles, the Chargers would have to tender him a one-year contract for $7.27 million—something they apparently aren’t willing to do (though they would like to sign him to a long-term deal).
 
Coming off a season in which he put up 840 yards from scrimmage and seven touchdowns, Sproles (5-6, 185) will be the most desirable back on the market. He could make another team in need of a complementary backfield spark very happy.
 
The top 10
1. Darren Sproles, RB, Chargers*
2. Pierre Thomas, RB, Saints (RFA)
3. Jerome Harrison, RB, Browns*
4. Leon Washington, RB, Jets*
5. Le’Ron McClain, FB, Ravens (RFA)
6. Leonard Weaver, FB, Eagles*
7. Chester Taylor, RB, Vikings (UFA)
8. Cadillac Williams, RB, Buccaneers*
9. Jerious Norwood, RB, Falcons*
10. Jason Snelling, RB, Falcons (RFA)
UFA = will become unrestricted free agent
RFA = restricted free agent
* – will be restricted without new CBA
"He creates a mismatches, similar to the way Antonio Gates does," Chargers defensive end Luis Castillo said. "It’s hard to line up a linebacker or a defensive end on him and expect the defender to stay close. His height also makes him incredibly hard to see when he’s coming out of the backfield, especially on inside runs."
 

Falling star

The Chargers have already parted ways with their all-time leading rusher, LaDainian Tomlinson, who was released Monday. A day later, the Eagles cut their feature back, Brian Westbrook. Those are two big names who have put up some great numbers in the past, but what do they have left to contribute in the short term?
 
Tomlinson and Westbrook, who both will turn 31 before the season, come with plenty of mileage. Westbrook has the more checkered injury history—most recently an ankle—while Tomlinson has averaged 379 touches over his nine seasons.
 
A team is more likely to take a chance on Tomlinson—a la how Emmitt Smith and Edgerrin James helped the Cardinals in the past.
 
"Early in the season, I think he was slowed down a bit by the injuries," Raiders linebacker Kirk Morrison said. "But then down the stretch, you could see him get his legs back, his burst back, more like the L.T. of old."
 
And one more to watch
Thomas Jones, RB, Jets
If Jones and the team can’t agree on a restructured contract, he will likely be released because the Jets can move on with Shonn Greene and Leon Washington. Jones is more appealing than fellow vets LaDainian Tomlinson, Brian Westbrook and Willie Parker because he remains a durable, powerful runner at age 31. — Vinnie Iyer

Treasuring Chester

Vikings backup Chester Taylor is in an advantageous position. Like Tomlinson and Westbrook, he’s 30. But his age doesn’t matter as much because he has taken on a heavy load in only one season: 2006 in Minnesota.
 
Taylor also comes with eight years of experience on mostly winning teams, making him a worthy option for clubs that like to have a trusty vet to complement a promising youngster. His role—and how extensive he is used—depends on where he lands.
 
"Some teams might think of him as a good third-down back while some teams may see him as a lot more," an NFC team scout said.
 

The full package

Le’Ron McClain and Leonard Weaver—the fullbacks who represented the AFC and NFC in the Pro Bowl—are the most intriguing free agents at a passé position. McClain has been both a strong lead blocker and mauling runner for Baltimore while the versatile Weaver blocked, ran and caught passes en route to All-Pro honors in Philadelphia last season.
 

McClain, a restricted free agent, will remain with Ravens. Weaver, whom the Eagles signed to a one-year deal in the open market last year, is also restricted in the current labor atmosphere. He probably deserves a better contract with long-term consideration, but Philadelphia has the advantage of just tendering him for 2010.

 
Weaver has plenty of value because of his versatility, and the Eagles will want to keep him in the wake of letting Westbrook go.
 
This story appears in Feb. 26’s edition of Sporting News Today. If you are not receiving Sporting News Today, the only daily digital sports newspaper, sign up today.
 
Vinnie Iyer is a staff writer for Sporting News. Email him at viyer@sportingnews.com.

2010 free-agent preview: Offensive linemen

This is the fourth in a series of position-by-position analyses of the best players who may be available on the NFL’s open market when free agency opens on March 5:

This Charger won’t bolt

LaDainian Tomlinson won’t be back in San Diego, and there’s a chance younger Chargers such as Darren Sproles and Antonio Cromartie will join him in cost-cutting moves.

Chargers unlikely to let left tackle Marcus McNeill hit the market.
Chargers unlikely to let left tackle Marcus McNeill hit the market.

One key Charger that figures to be around for a long time, however, is left tackle Marcus McNeill, Philip Rivers’ most valuable protector. Chargers defensive end Luis Castillo knows just how talented McNeill is, having faced him in practice for years.

"His combination of size and speed is extremely rare in this league — even among the best at his position," Castillo said. "He can handle the outside speed along with the power counters most great rushers use to get guys off-balance."

Saints’ trade bait?

As is the case with every Super Bowl champion, there are some tough personnel decisions to be made. New Orleans has a good "problem" to solve at left tackle.

Jammal Brown (a two-time Pro Bowler who missed last season after hip and sports hernia surgeries) and Jermon Bushrod (who filled in admirably as Drew Brees’ blind-side protector) are set to become restricted free agents.

Brown’s credentials will translate to a much bigger contract, so the Saints need to decide whether it’s better to invest their money elsewhere. Even though Brown is coming off significant injuries, some good offers are bound to come in for him.

Not to be left out

Along with New Orleans, Green Bay and Arizona were two of the NFC’s most prolific passing teams last season. Both teams have underrated left tackles of their own who will be on the market.

Part of the reason the Packers allowed a league-high 51 sacks was Chad Clifton¹s health issues. He was banged up and had to play through injuries most of the season. Clifton, 33, missed four games, including the pair against Minnesota in which the Vikings racked up 14 sacks.

"When Chad doesn’t play and Jared Allen has a big day working on his backup, that says a lot," Bears defensive end Adewale Ogunleye said. "They missed him."

Ogunleye also is familiar with Cardinals left tackle Mike Gandy, his former Bears teammate in 2004. Over the past two seasons, Gandy, 31, a former guard, did a solid job of helping keep Kurt Warner upright.

Gandy is also coming off injury troubles in 2009 and can be had at a bargain price. He doesn’t have the most impressive skills, but his experience is a big plus.

"At first it looks like you can get by him, but then he does a good job of getting in front of you," Ogunleye said. "He holds his own pretty well."

Feeling guarded

The market for interior linemen isn’t as good. The best right guard is the Falcons’ Harvey Dahl, a tough run and pass blocker who has a nasty streak. But Atlanta won’t let him go, especially since he will be a restricted free agent.

Patriots left guard Logan Mankins — a durable, dependable two-time Pro Bowler — is in the same situation. The question is whether the team re-signs him to a long-term deal.

Mankins’ teammate, right guard Stephen Neal, is unrestricted, but he hasn’t played a full season since 2005. At 33, Neal likely will end up back in New England if he doesn’t opt to retire.

A sleeper at the position is the Browns’ Rex Hadnot, who played well down the stretch. "He’s got good experience playing all across the line at guard and center," an NFC team scout said.

Hadnot isn’t a big name, but at 28, he might be the best available option inside.

The top 10

1. Marcus McNeill, T, Chargers*
2. Jammal Brown, T, Saints*
3. Jared Gaither, T, Ravens (RFA)
4. Harvey Dahl, G, Falcons*
5. Logan Mankins, G, Patriots*
6. Tyson Clabo, T, Falcons*
7. Chad Clifton, T, Packers (UFA)
8. Charlie Johnson, T, Colts*
9. Mike Gandy, T, Cardinals (UFA)
10. Rex Hadnot, G, Browns (UFA)

UFA=will be an unrestricted free agent
RFA=restricted free agent
*=will be restricted without new CBA

… And one more to watch

Kevin Mawae, C, Titans: Mawae, 39, is coming off his eighth Pro Bowl season and remains a strong, durable center at 6-4, 289. He’s a good leader and run blocker, and Tennessee is allowing him to test the market. He wants to start, and he should get that opportunity from a young team that needs a savvy interior lineman.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.

This is the fourth in a series of position-by-position analyses of the best players who may be available on the NFL’s open market when free agency opens on March 5:

This Charger won’t bolt

LaDainian Tomlinson won’t be back in San Diego, and there’s a chance younger Chargers such as Darren Sproles and Antonio Cromartie will join him in cost-cutting moves.

Chargers unlikely to let left tackle Marcus McNeill hit the market.
Chargers unlikely to let left tackle Marcus McNeill hit the market.

One key Charger that figures to be around for a long time, however, is left tackle Marcus McNeill, Philip Rivers’ most valuable protector. Chargers defensive end Luis Castillo knows just how talented McNeill is, having faced him in practice for years.

"His combination of size and speed is extremely rare in this league — even among the best at his position," Castillo said. "He can handle the outside speed along with the power counters most great rushers use to get guys off-balance."

Saints’ trade bait?

As is the case with every Super Bowl champion, there are some tough personnel decisions to be made. New Orleans has a good "problem" to solve at left tackle.

Jammal Brown (a two-time Pro Bowler who missed last season after hip and sports hernia surgeries) and Jermon Bushrod (who filled in admirably as Drew Brees’ blind-side protector) are set to become restricted free agents.

Brown’s credentials will translate to a much bigger contract, so the Saints need to decide whether it’s better to invest their money elsewhere. Even though Brown is coming off significant injuries, some good offers are bound to come in for him.

Not to be left out

Along with New Orleans, Green Bay and Arizona were two of the NFC’s most prolific passing teams last season. Both teams have underrated left tackles of their own who will be on the market.

Part of the reason the Packers allowed a league-high 51 sacks was Chad Clifton¹s health issues. He was banged up and had to play through injuries most of the season. Clifton, 33, missed four games, including the pair against Minnesota in which the Vikings racked up 14 sacks.

"When Chad doesn’t play and Jared Allen has a big day working on his backup, that says a lot," Bears defensive end Adewale Ogunleye said. "They missed him."

Ogunleye also is familiar with Cardinals left tackle Mike Gandy, his former Bears teammate in 2004. Over the past two seasons, Gandy, 31, a former guard, did a solid job of helping keep Kurt Warner upright.

Gandy is also coming off injury troubles in 2009 and can be had at a bargain price. He doesn’t have the most impressive skills, but his experience is a big plus.

"At first it looks like you can get by him, but then he does a good job of getting in front of you," Ogunleye said. "He holds his own pretty well."

Feeling guarded

The market for interior linemen isn’t as good. The best right guard is the Falcons’ Harvey Dahl, a tough run and pass blocker who has a nasty streak. But Atlanta won’t let him go, especially since he will be a restricted free agent.

Patriots left guard Logan Mankins — a durable, dependable two-time Pro Bowler — is in the same situation. The question is whether the team re-signs him to a long-term deal.

Mankins’ teammate, right guard Stephen Neal, is unrestricted, but he hasn’t played a full season since 2005. At 33, Neal likely will end up back in New England if he doesn’t opt to retire.

A sleeper at the position is the Browns’ Rex Hadnot, who played well down the stretch. "He’s got good experience playing all across the line at guard and center," an NFC team scout said.

Hadnot isn’t a big name, but at 28, he might be the best available option inside.

The top 10

1. Marcus McNeill, T, Chargers*
2. Jammal Brown, T, Saints*
3. Jared Gaither, T, Ravens (RFA)
4. Harvey Dahl, G, Falcons*
5. Logan Mankins, G, Patriots*
6. Tyson Clabo, T, Falcons*
7. Chad Clifton, T, Packers (UFA)
8. Charlie Johnson, T, Colts*
9. Mike Gandy, T, Cardinals (UFA)
10. Rex Hadnot, G, Browns (UFA)

UFA=will be an unrestricted free agent
RFA=restricted free agent
*=will be restricted without new CBA

… And one more to watch

Kevin Mawae, C, Titans: Mawae, 39, is coming off his eighth Pro Bowl season and remains a strong, durable center at 6-4, 289. He’s a good leader and run blocker, and Tennessee is allowing him to test the market. He wants to start, and he should get that opportunity from a young team that needs a savvy interior lineman.

Vinnie Iyer is a writer for Sporting News. E-mail him at viyer@sportingnews.com.